UP AND DOWNUp and down and seek seek seek (2 kali)...Seek to the right and seek to the left...Turn around and seek seek seek...Up and down and jump jump jump (2 kali)...Jump to the right and jump to the left...Turn around and jump jump jump...Up and down and run run run (2 kali)...Run to the right and run to the left...Turn around and run run runMAJU MUNDURMaju maju maju mundur mundur mundur...Kanan kiri bergantian...Maju maju maju mundur mundur mundur...Kanan kiri bergantian...Melompat berjongkok berdiri berjinjit...Mari berkeliling bergembira...Melompat berjongkok berdiri berjinjit...Mari berkeliling bergembira HA HA HA HA...!SENAM TAKBIRAngkat tangan gerak-gerakkan...Pasangkan tangan tepat di pinggang...Bungkuk ke depan...Bungkuk ke blakang...Siap sebentar Allohu akbar...Alloh Alloh Allohu...